Cabbage soup is low in fat and cholesterol,
but has high sodium content means
regular intake can manage your weight.
A home remedy using cabbage for joint pain includes
rubbing the joint first with honey,
then tying a cabbage leaf around the joint.
Place a warm cloth over the cabbage leaf and
leave overnight for joint pain relief.
Cabbage - 1 cup (shruded)
Ginger - a small piece
Garlic - 5 pods
Jeera - 1 tbs
Pepper corn - 1 tsp
Curry leaves - a handfull
Coriander leaves - a handfull
Turmeric powder - 1 tsp
Salt to taste
Grind ginger , garlic , jeera , pepper and curry leaves nice.
In a pan put shreded cabbage , salt , turmeric, ground paste and
3 cups of water to boil at a medium heat.
The water in the soup shrink 1 cup put off the flame and
filter from the cabbage mixture.
Garnish with coriander leaves.
Serve in soup bowl.