Avial

 

Ingredients : 

  

Yam  -  150 gms

Ash gourd    -  150 gms

Raw bananas -  2 nos

Drumsticks  -  2 nos

Carrot  - 2 nos 

Potato  -   1 no

Beans  -   1/2 cup

Sour curd -   1 cup

Turmeric powder  -   1/2 tsp

Curry leaves Few

Method:

Grind together the coconut, green chillies and cummin seeds 


adding very little water to make a fine paste, 

Mix the curd to the ground paste and keep aside. 

Peel and chop all the vegetables into 3-inch lengths. 

Cook the vegetables separately with very little water 


in a heavy-bottomed vessel.

Mix all the cooked vegetables together with salt and turmeric powder.

Add the paste and heat through, taking care to prevent curdling.

Add the 1/4 cup coconut oil and curry leaves and mix well. 


Donot heat. Serve hot with rice.