Wednesday, May 9, 2012

Methi Seed (sprouted) Kulambu



Sprouted methi seeds -1/2 cup

Onion - 20 nos (peeled and chopped)

Tomato -1 no (

Tamarind extract - 1cup

Garlic - 10 pods (peeled)

Red chilly powder - 1/2 tsp

Pepper powder - 1/4 tsp

Coriander powder -1 tsp

Curry leaves a few

Coconut paste -1/4 cup

Salt to taste

Gingelly oil - 1/4 cup

Mustard seeds + urad dal - 1/2 tsp  


Heat the gingelly oil and add   mustard seeds and urad dal, let them splutters, 

add the onion pieces,  chopped tomatoes,  garlic pods and  curry leaves

saute everything until the onions turns pink in  colour. 

Now add the sprouted methi seeds and cook.  

In a mixie jar put the red chilly powder, pepper powder, coriander powder, coconut paste, 

salt and the tamarind juice , give a stir and add it to the cooking items.

Cook this gravy in medium  flame and close it 
 with a lid
When  the oil get separates from the gravy switch off . 

Serve with hot rice...



  1. hi aunty.. ur recipes are too good... keep blogging:)

  2. Hi ,

    Thank you for your comment

    and thank you for visit my blog...

  3. Punitha! Amazing recipes , glad to follow you, do visit mine when you find time