Saturday, October 6, 2012

Carrot Upma


   

Ingredients


Rava - 1 cup

Onion - 1 (Medium size, chopped)

     Carrot  - 2 nos (peeled , washed and shreded)

Green chillies  -  2 nos (chopped)

Mustard seed - 1 tsp

Channa dal - 1 Tbs

Salt - as you need

Oil - as you need

Ghee - 2 Tbs

 Curry leaves - a few

Coriander leaves a few




Method

 Roast the rava with ghee 

Chop the onion , green chillies, and shred the carrots

Boil 2 cups of water in a separate bowl


in a pan at medium heat put oil and 

splutter the mustard seed and add the channa dal
  

  
Then add the chopped onion , green chillies, and the shreded carrot

Put the hot water into the onion mixture and adjust salt.



Then add the roasted rava little by little 

 Stir well

Put the flame in sim condition and close the pan with a lid.

After 5 minutes add the remain ghee and fresh curry and coriander leaves.

Now the delicious and healthy carrot upma is ready to serve...

 


6 comments:

  1. Yummy and healthy upma.

    Today's recipe:
    http://sanolisrecipies.blogspot.com/2012/10/punjabi-style-aloo-paratha.html

    ReplyDelete
  2. nice &healthy combo. love to eat it

    ReplyDelete
  3. healthy uppuma Punitha
    great-secret-of-life.blogspot.com

    ReplyDelete
  4. lots of new recipes. will def try this. neat presentation. well done.

    ReplyDelete