Ingredients
Rava - 1 cup
Onion - 1 (Medium size, chopped)
Carrot - 2 nos (peeled , washed and shreded)
Green chillies - 2 nos (chopped)
Mustard seed - 1 tsp
Channa dal - 1 Tbs
Salt - as you need
Oil - as you need
Ghee - 2 Tbs
Curry leaves - a few
Coriander leaves a few
Method
Roast the rava with ghee
Chop the onion , green chillies, and shred the carrots
Boil 2 cups of water in a separate bowl
in a pan at medium heat put oil and
splutter the mustard seed and add the channa dal
Then add the chopped onion , green chillies, and the shreded carrot
Put the hot water into the onion mixture and adjust salt.
Then add the roasted rava little by little
Stir well
Put the flame in sim condition and close the pan with a lid.
After 5 minutes add the remain ghee and fresh curry and coriander leaves.
Now the delicious and healthy carrot upma is ready to serve...
Yummy and healthy upma.
ReplyDeleteToday's recipe:
http://sanolisrecipies.blogspot.com/2012/10/punjabi-style-aloo-paratha.html
nice &healthy combo. love to eat it
ReplyDeletehealthy uppuma Punitha
ReplyDeletegreat-secret-of-life.blogspot.com
Awesome upma...
ReplyDeleteLooks nice and healthy
ReplyDeletelots of new recipes. will def try this. neat presentation. well done.
ReplyDelete