Friday, August 3, 2012

Ragi Kali and Koozh



  

Ingredients: 

Ragi flour - 1 cup

water - 2-1/2 cup

Salt as you need


Method:
 

In a thick bottomed vessel boil water.   

At sim flame add salt and the ragi flour to the boiling water little by little.

Stir continuously to avoid the lump forming.
 
The kali comes in thick consistency stir well,

close with a lid and allow 10 minutes to cook.

Wet your hand and dip your finger in the kali, it 'll not stick.

This is the final stage. kali is ready.

Use kuli karandi to take kali, so that you'll get the shape in the image.  

You can serve with any sambar or chutney

Koozh: 


After kali comes to the room temperature put into water for 6 to 8 hours.

It'll become a little sour taste. Dissolve it in curd or buttermilk as you wish . 

Add salt and  drink . Very good breakfast in south India. 

Iron rich, low calorie, fibre content, cholesterol free , good filling.

Use small onion (raw) as side dish to this koozh is an added advantage

to develop your immunity system. I'm sure , You feel fresh...
                                                                             

28 comments:

  1. I have tasted this but never tried...Excellent recipe for summer n Very healthy dish...will try soon.

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  2. Thank you very much for the sunshine blogger award!!!
    Feeling excited and happy !!!

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  3. Such a nutritious and healthy breakfast.

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  4. First time hearing this....sounds delicious...

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  5. Perfect authentic dish... Loving it

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  6. I love this! very yummy and healthy

    Great-secret-of-life.blogspot.com

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  7. wow!! looks nice, healthy and new for me....must try!!!!!!

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  8. healthy and tastes good with nethili or keerai kuzhambu :)

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  9. I have tasted this in my friends home in Chennai...In aadi month they distribute this koozh....very healthy one :)

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  10. Love it :D

    XoXo
    http://abudhabifood.blogspot.com

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  11. never tasted this..... looks healthy

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  12. a very healthy dish. thanks for sharing

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  13. simple and healthy dish

    I have accepted your sunshine award and just post in on my blog.
    thanks for the award

    http://realityviews.blogspot.in/2012/08/sunshine-award-for-reality-views.html

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  14. Very healthy, especially the koozh for the Indian weather..

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  15. Another delicious and healthy recipe. Thank you!...Have a good week ahead...Heidi

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  16. This sounds like a very healthy and yummy dish.

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  17. Please collect your award :) http://priyasmenu.blogspot.in/2012/08/my-8th-award.html

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  18. Thanks for stopping by my blog! Love this recipe!

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