Vegetable Idly

   

Ingredients: 

 Idly batter - 1 cup 

Pepper Powder - 1/2 tsp

Cumin Powder - 1/2 tsp

Turmeric Powder - 1/4 tsp

Green Chilli - 4nos (chopped)

Ginger - small piece (chopped)

Coconut - 1/2 cup, grated

Bottle Gourd - 1/2 cup (Gratted) 

Carrot - 2 nos (Gratted)

Curry Leaves - a few (chopped)

Coriander Leaves -  a few (chopped)

Salt to taste

Oil to grease the idly plates

Method:

Grate vegetables and coconut.

Mix grated vegetables and the other  items with the idly batter.

Adjust salt and  stir it well. 

Grease the idly plates with oil and pour the batter and steam till it cook.

Now the delicious and nutritious idlies are ready to serve.

Serve with coconut chutney or onion chutney and sambar.
 

Beetroot Pickle

Ingredients:


Beetroot (big size) - 1(chopped)

Fenugreek seeds – 1/2 teaspoon

Mustard seeds – ½ teaspoon

Asafoetida – 4 pinches

Chilli powder - one teaspoon

Oil – 2 tablespoons 

Lemon juice - 2 tablespoons

Salt –  as per taste


Method: 


Wash and remove the skin from the beetroot.  Cut it into small pieces. 

Sprinkle salt and mix welland  Keep aside.

Put little oil in a kadai and fry asafetida and fenugreek seeds slightly. 

Allow them to cool and grind it to a powder. 

Add chilli powder with the above powder and mix well.

Heat oil in a kadai and add mustard. 

When it pops up, switch off the stove. 

Put the prepared powder in the oil. 

Add the beetroot pieces, lemon juice and mix well.

Store it in a clean jar. Goes well with curd rice.


Instead of lemon juice, you can add 1/4 cup vinegar also.

Vegetable Omlete

  

Ingredients:  

Milk - 2 Tsp

Oil - 1/4 Tsp

Carrot, Capsicum, Tomato - 1 cup (Finely chopped)

Onion - Cut into small small Ring Shaped

Bean Sprouts  -  Crushed 

 .
Chilly Powder  -  a Pinch(optional) 

Pepper Powder - 1 tsp

Salt-1/2 Tsp

Sugar -  a Pinch

Egg -1 no


Method :  


Take the Egg and beat it and Put it in a bowl 

Add  Milk, Chilly Powder, pepper powder ,  Salt, Sugar, Bean Sprouts crushed and

a little bit of water and whisk it well.

In a Pan at medium flame  heat  Oil  ,  Pour Egg Mixture .  

Once it is half cooked then Add Veggies 

If it is cooked well  then slowly  turn it  to the other side and let it cook 

The veggie Omlete is ready to serve....